{"id":1,"date":"2020-09-24T13:20:32","date_gmt":"2020-09-24T13:20:32","guid":{"rendered":"https:\/\/themes.muffingroup.com\/be\/product2\/?p=1"},"modified":"2020-11-10T15:20:29","modified_gmt":"2020-11-10T15:20:29","slug":"dogru-emzirme-teknikleri","status":"publish","type":"post","link":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/dogru-emzirme-teknikleri\/","title":{"rendered":"Do\u011fru Emzirme Teknikleri Ve Pozisyonlar\u0131"},"content":{"rendered":"\n<p><b>Emzirme<\/b><\/p>\n\n\n\n<p>Anne s\u00fct\u00fcn\u00fcn bebe\u011fimiz i\u00e7in son derece \u00f6nemli oldu\u011funu biliyoruz. \u0130lk 6 ay tek ba\u015f\u0131na anne s\u00fct\u00fcn\u00fcn verilmesi ileride olu\u015fabilecek kronik hastal\u0131k riskini azaltmaya yard\u0131mc\u0131 olur.<\/p>\n\n\n\n<p>Do\u011fumdan sonra anne kendine gelir gelmez bebe\u011fi emzirmeye ba\u015flamal\u0131d\u0131r. Bu, emziren annemizin do\u011fum sonras\u0131 kanamalar\u0131n\u0131 da azalt\u0131r. Emziren annelerde yumurtal\u0131k ve meme kanseri g\u00f6r\u00fclme oran\u0131n\u0131n daha d\u00fc\u015f\u00fck oldu\u011funu biliyor muydunuz? Anne s\u00fct\u00fc ile beslenen bebeklerde ishal ve solunum sistemi hastal\u0131klar\u0131 \u00e7ok daha az g\u00f6r\u00fcl\u00fcr. Anne s\u00fct\u00fc bebek i\u00e7in do\u011fal bir sakinle\u015ftiricidir.<\/p>\n\n\n\n<p><b>Do\u011fru Emzirme Y\u00f6ntemi<\/b><\/p>\n\n\n\n<p>Bebe\u011finizi do\u011fru emzirdi\u011finizde s\u00fct\u00fcn\u00fcz\u00fcn artaca\u011f\u0131n\u0131 biliyor muydunuz? Emzirirken en do\u011fru pozisyon sizin ve bebe\u011finizin en rahat oldu\u011fu pozisyon olsa da emzirme pozisyonlar\u0131 \u00e7ok \u00f6nemlidir. E\u011fer bebe\u011finizi do\u011fru pozisyonda emzirmezseniz meme ucunda zedelenme ve \u00e7atlama olur. Ve e\u011fer yanl\u0131\u015f pozisyonda emzirirseniz s\u00fct yava\u015f ve az gelir, bu da bebe\u011finizin a\u00e7 kalmas\u0131na neden olur.<\/p>\n\n\n\n<p><b>Emzirme Pozisyonlar\u0131<\/b><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ol class=\"wp-block-list\"><li><b> Kucaklama Pozisyonu<\/b><\/li><\/ol>\n\n\n\n<p>Bebe\u011fin kucakta, yatar pozisyonda emmesidir.<\/p>\n\n\n\n<p>En \u00e7ok tercih edilen emzirme y\u00f6ntemi budur. Hem siz rahats\u0131n\u0131z hem de bebe\u011finiz. Unutmay\u0131n siz rahat olmal\u0131s\u0131n\u0131z ki bebe\u011finiz de rahat\u00e7a beslensin.<\/p>\n\n\n\n<p><img fetchpriority=\"high\" decoding=\"async\" width=\"1358\" height=\"698\" class=\"wp-image-136\" style=\"width: 1358px;\" src=\"http:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/kucaklama-pozisyonu.jpg\" alt=\"\" srcset=\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/kucaklama-pozisyonu.jpg 1358w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/kucaklama-pozisyonu-300x154.jpg 300w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/kucaklama-pozisyonu-1024x526.jpg 1024w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/kucaklama-pozisyonu-768x395.jpg 768w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/kucaklama-pozisyonu-260x134.jpg 260w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/kucaklama-pozisyonu-50x26.jpg 50w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/kucaklama-pozisyonu-146x75.jpg 146w\" sizes=\"(max-width: 1358px) 100vw, 1358px\" \/><\/p>\n\n\n\n<p>Dik bir \u015fekilde oturun ve s\u0131rt\u0131n\u0131z\u0131 yast\u0131kla destekleyin. Kuca\u011f\u0131n\u0131za da bir yast\u0131k al\u0131n ve bebe\u011finizin ba\u015f\u0131n\u0131 dirse\u011finizin i\u00e7ine gelecek \u015fekilde yerle\u015ftirin.<\/p>\n\n\n\n<p>Bebe\u011finizin burnunun meme hizas\u0131nda olmas\u0131na dikkat edin. Di\u011fer kolunuzu emzirme ba\u015flang\u0131c\u0131nda memeyi vermek i\u00e7in kullan\u0131n<\/p>\n\n\n\n<p>      2.   <strong><strong><strong>Koltukalt\u0131 Pozisyonu<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-1024x576.jpg\" alt=\"\" class=\"wp-image-162\" srcset=\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-1024x576.jpg 1024w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-300x169.jpg 300w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-768x432.jpg 768w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-1536x864.jpg 1536w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-260x146.jpg 260w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-50x28.jpg 50w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-133x75.jpg 133w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3-1200x675.jpg 1200w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/dogru-emzirme-teknikleri-3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Bu pozisyona \u201c\u00c7anta Pozisyonu\u201d da denir.<\/p>\n\n\n\n<p>Rahat bir yere oturun ve belinizi, kolunuzu, kuca\u011f\u0131n\u0131z\u0131 yast\u0131klarla destekleyin<\/p>\n\n\n\n<p>Bebe\u011fin ayaklar\u0131n\u0131 arkan\u0131za, ba\u015f k\u0131sm\u0131 \u00f6n\u00fcn\u00fcze gelecek \u015fekilde koltuk alt\u0131n\u0131zdan ge\u00e7irerek yat\u0131r\u0131n<\/p>\n\n\n\n<p>Kolunuzu dirsekten b\u00fckerek bebe\u011finizi v\u00fccudunuzun bel hizan\u0131zda tutun.<\/p>\n\n\n\n<p>Bebe\u011finizin ba\u015f\u0131n\u0131 avcunuzla destekleyin ve y\u00fcz\u00fcn\u00fc meme ba\u015f\u0131na do\u011fru \u00e7evirin. S\u0131rt\u0131n\u0131 kolunuzun \u00f6n k\u0131sm\u0131nda \u00e7anta gibi tutabilirsiniz. Di\u011fer elinizle de g\u00f6\u011fs\u00fcn\u00fcz\u00fc kavrayarak destekleyin.<\/p>\n\n\n\n<p>Bu y\u00f6ntem \u00f6zellikle sezaryen do\u011fum yapan ki\u015filer i\u00e7in uygundur \u00e7\u00fcnk\u00fc; karn\u0131n\u0131za, diki\u015f yerlerine bask\u0131 uygulamazs\u0131n\u0131z.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ol class=\"wp-block-list\" start=\"3\"><li><b> Yatarak Emzirme Pozisyonu:<\/b><\/li><\/ol>\n\n\n\n<p>Bu pozisyonda bebe\u011finiz de siz de yatar pozisyonda olursunuz.<\/p>\n\n\n\n<p>Yatakta bir tarafa d\u00f6n\u00fck olarak yat\u0131n, bebe\u011finizin de y\u00fcz\u00fc size d\u00f6n\u00fck olarak bir yast\u0131k \u00fczerine yat\u0131r\u0131n ve s\u0131rt\u0131n\u0131 destekleyin (Emzirme yast\u0131\u011f\u0131 kullanabilirsiniz)&nbsp;<\/p>\n\n\n\n<p>Bu pozisyon \u00f6zellikle sezaryen do\u011fum yapan anneler i\u00e7in \u00e7ok rahatt\u0131r. E\u011fer hareketleriniz k\u0131s\u0131tl\u0131 ise sizin i\u00e7in en do\u011fru emzirme tekni\u011fi budur.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"526\" src=\"http:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/yatarak-emzirme-pozisyonu-1024x526.jpg\" alt=\"\" class=\"wp-image-139\" srcset=\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/yatarak-emzirme-pozisyonu-1024x526.jpg 1024w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/yatarak-emzirme-pozisyonu-300x154.jpg 300w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/yatarak-emzirme-pozisyonu-768x395.jpg 768w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/yatarak-emzirme-pozisyonu-260x134.jpg 260w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/yatarak-emzirme-pozisyonu-50x26.jpg 50w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/yatarak-emzirme-pozisyonu-146x75.jpg 146w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/yatarak-emzirme-pozisyonu.jpg 1358w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Meme Ucu \u00c7atlaklar\u0131n\u0131n \u00d6nlenmesinde En Do\u011fal Emzirme Y\u00f6ntemlerinden Biri<\/h4>\n\n\n\n<p>\u201c<strong>Biyolojik Beslenme<\/strong>\u201d<\/p>\n\n\n\n<p>\u201cArkaya yaslanarak emzirme\u201d ya da \u201cbiyolojik besleme\u201d olarak isimlendirilen bu y\u00f6ntem, bebeklerin i\u00e7g\u00fcd\u00fcsel olarak memeye ula\u015fma \u00e7abas\u0131n\u0131 destekleyen en do\u011fru emzirme pozisyonlar\u0131ndand\u0131r.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmalar g\u00f6steriyor ki bebekler do\u011fumun ard\u0131ndan ilk 1 saat i\u00e7erisinde anne karn\u0131na y\u00fcz\u00fcst\u00fc yat\u0131r\u0131ld\u0131\u011f\u0131nda hi\u00e7bir yard\u0131ma ihtiya\u00e7 duymadan memeye do\u011fru t\u0131rmanarak meme ucunu bulabiliyor ve annelerini emmeye ba\u015fl\u0131yorlar.<\/p>\n\n\n\n<p>Biyolojik beslenme pozisyonunda bebek meme ucunu en do\u011fru \u015fekilde kavrayabildi\u011fi i\u00e7in yanl\u0131\u015f emzirmeye ba\u011fl\u0131 geli\u015febilecek meme ucu \u00e7atlaklar\u0131n\u0131n ve yaralar\u0131n\u0131n da \u00f6n\u00fcne ge\u00e7ilebiliyor.<\/p>\n\n\n\n<p>Biyolojik beslenme pozisyonunda;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>S\u0131rt\u0131n\u0131z\u0131 tam destekleyecek \u015fekilde yatak ya da koltuk \u00fczerine d\u00fcmd\u00fcz olmayacak \u015fekilde yaslan\u0131n, b\u00f6ylece bebe\u011fi karn\u0131n\u0131za y\u00fcz\u00fcst\u00fc yat\u0131rd\u0131\u011f\u0131n\u0131zda onun v\u00fccudunun sizin v\u00fccudunuzla uyumlu bir \u015fekilde durmas\u0131n\u0131 sa\u011flanacakt\u0131r.<\/li><li>Ba\u015f\u0131n\u0131z\u0131 ve omuzlar\u0131n\u0131z\u0131 rahat olabilmeniz i\u00e7in yast\u0131kla destekleyin.&nbsp;<\/li><li>Bu pozisyonda bebe\u011finiz, kucaklanmad\u0131\u011f\u0131 i\u00e7in \u00fczerinizde istedi\u011finiz her pozisyonda rahat edecektir. Sadece bebe\u011finizin v\u00fccudunun tamamen sizin karn\u0131n\u0131zla uyumlu pozisyonda oldu\u011funa emin olun.<\/li><li>Bebe\u011finizin yana\u011f\u0131 g\u00f6\u011fs\u00fcn\u00fcz\u00fcn yak\u0131n\u0131nda bir yere yaslanabilir. Bu a\u015famada bebe\u011finize yard\u0131mc\u0131 olabilir, yapmak istediklerini yapabilmesi i\u00e7in onu destekleyebilirsiniz.&nbsp;<\/li><li>Memenizi tutmak ya da tutmamak sizin karar\u0131n\u0131z, istedi\u011finiz gibi emzirebilirsiniz.<\/li><li>Sonu\u00e7 olarak huzurlu ve sevgi dolu bir emzirme seans\u0131 sizi bekliyor\u2026<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Emzirme Anne s\u00fct\u00fcn\u00fcn bebe\u011fimiz i\u00e7in son derece \u00f6nemli oldu\u011funu biliyoruz. \u0130lk 6 ay tek ba\u015f\u0131na anne s\u00fct\u00fcn\u00fcn verilmesi ileride olu\u015fabilecek kronik hastal\u0131k riskini azaltmaya yard\u0131mc\u0131 olur.<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-rehberi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do\u011fru Emzirme Teknikleri Ve Pozisyonlar\u0131 &#8211; Garmastan\u00ae Pomat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/dogru-emzirme-teknikleri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do\u011fru Emzirme Teknikleri Ve Pozisyonlar\u0131 &#8211; Garmastan\u00ae Pomat\" \/>\n<meta property=\"og:description\" content=\"Emzirme Anne s\u00fct\u00fcn\u00fcn bebe\u011fimiz i\u00e7in son derece \u00f6nemli oldu\u011funu biliyoruz. \u0130lk 6 ay tek ba\u015f\u0131na anne s\u00fct\u00fcn\u00fcn verilmesi ileride olu\u015fabilecek kronik hastal\u0131k riskini azaltmaya yard\u0131mc\u0131 olur. 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