{"id":141,"date":"2020-09-24T13:52:50","date_gmt":"2020-09-24T13:52:50","guid":{"rendered":"http:\/\/garmastanpomat.com\/?p=141"},"modified":"2020-11-10T15:17:46","modified_gmt":"2020-11-10T15:17:46","slug":"anne-sutunu-artirmanin-yollari","status":"publish","type":"post","link":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/","title":{"rendered":"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131"},"content":{"rendered":"\n<p><strong>Anne S\u00fct\u00fcn\u00fc Nas\u0131l Art\u0131rabilirim?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>Anne s\u00fct\u00fc hem anne hem bebek i\u00e7in olduk\u00e7a \u00f6nemli bir yer tutmaktad\u0131r. Anne, bebe\u011fini beslemek i\u00e7in b\u00fcy\u00fck endi\u015feler i\u00e7ine girer ve bebe\u011fin geli\u015fimi, yeterli beslenmesi i\u00e7in elinden geleni yapar. Peki, anne s\u00fct\u00fcn\u00fcn bebek i\u00e7in yeterli olup olmad\u0131\u011f\u0131n\u0131 nas\u0131l anlar\u0131z? S\u00fct\u00fcn\u00fcz\u00fcn yeterli olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z ve art\u0131rmak i\u00e7in ne yapaca\u011f\u0131n\u0131z\u0131 bilemiyorsan\u0131z bu yaz\u0131 yol g\u00f6sterici olabilir.<\/p>\n\n\n\n<p>Do\u011fumdan sonra anneler s\u0131kl\u0131kla s\u00fct gelmemesi gibi bir sorunla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131r ve bu \u00e7ok can s\u0131k\u0131c\u0131 bir hale d\u00f6n\u00fc\u015febilir. Ancak bu sorunun ortadan kalkmas\u0131 i\u00e7in bebe\u011finizi s\u0131k s\u0131k emzirmelisiniz. Bu sayede s\u00fct\u00fcn\u00fcz gelmeye ba\u015flayacakt\u0131r, ayn\u0131 zamanda da artacakt\u0131r. G\u00fcnde 8-10 kez bebe\u011finizi emzirmelisiniz ki yeterli \u015fekilde beslenebilsin.<\/p>\n\n\n\n<p>Anne s\u00fct\u00fcn\u00fc art\u0131rmak i\u00e7in bilinen ve uygulanan bir\u00e7ok y\u00f6ntem vard\u0131r. Bunlar\u0131n en ba\u015f\u0131nda yiyecek ve i\u00e7ecekler geliyor. Ancak bunlar\u0131n yan\u0131 s\u0131ra anne s\u00fct\u00fcn\u00fc art\u0131ran daha \u00f6nemli unsurlar da vard\u0131r. Annenin sakin ve huzurlu olmas\u0131, stresten uzak ya\u015famas\u0131, dinlenmi\u015f ve iyi bir uyku alm\u0131\u015f olmas\u0131 da s\u00fct art\u0131r\u0131m\u0131 i\u00e7in olduk\u00e7a \u00f6nemlidir.<\/p>\n\n\n\n<p><strong>Peki anne s\u00fct\u00fc nas\u0131l art\u0131r\u0131l\u0131r?<\/strong><\/p>\n\n\n\n<p>S\u00fct art\u0131r\u0131m\u0131 i\u00e7in yeterli beslenmek tabii ki \u00f6nemlidir. Beslenmenize dikkat etmelisiniz ki bebe\u011finiz de sizden yeterli vitamin ve mineralleri alabilsin. Ancak bunun i\u00e7in sadece beslenme yeterli olmayabilir. D\u0131\u015far\u0131dan hem annenin eksilen vitamin-mineral depolar\u0131n\u0131 tamamlayacak hem de s\u00fct \u00fcretimine katk\u0131da bulunacak g\u0131da takviyelerine ba\u015fvurulabilir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-1024x576.jpg\" alt=\"\" class=\"wp-image-153\" srcset=\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-1024x576.jpg 1024w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-300x169.jpg 300w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-768x432.jpg 768w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-1536x864.jpg 1536w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-260x146.jpg 260w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-50x28.jpg 50w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-133x75.jpg 133w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2-1200x675.jpg 1200w, https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Bunlar\u0131n yan\u0131 s\u0131ra s\u00fct art\u0131r\u0131m\u0131 i\u00e7in yap\u0131lmas\u0131 gerekenler nelerdir?&nbsp;<\/strong><\/p>\n\n\n\n<p>Do\u011fru emzirme pozisyonu ve g\u00f6\u011f\u00fcste biriken s\u00fct\u00fcn bo\u015falt\u0131lmas\u0131 da s\u00fct art\u0131r\u0131m\u0131n\u0131 etkileyen unsurlard\u0131r. Bu etkenler do\u011fru yap\u0131ld\u0131\u011f\u0131nda anne s\u00fct\u00fc artacak ve bebe\u011finizin do\u011fru \u015fekilde beslenmesini sa\u011flayacaks\u0131n\u0131z.&nbsp;<\/p>\n\n\n\n<p>S\u00fct yapan yiyecek ve \u00e7aylar\u0131 da t\u00fcketmeniz \u00f6nemlidir ancak bunlar\u0131 yaparken bebe\u011finiz rahats\u0131z olmamas\u0131 i\u00e7in gaz yapan g\u0131dalardan uzak durmal\u0131s\u0131n\u0131z.&nbsp;<\/p>\n\n\n\n<p>\u0130yi ve yeterli uyku hem depresyonun \u00f6n\u00fcne ge\u00e7ecek hem de s\u00fct art\u0131r\u0131m\u0131na destek olacakt\u0131r. Bu nedenle bebe\u011finizi uyuttuktan sonra mutlaka siz de k\u0131sa da olsa dinlenmeli ve uyumal\u0131s\u0131n\u0131z.&nbsp;<\/p>\n\n\n\n<p><strong>S\u00fct\u00fcn\u00fcz\u00fcn bebek i\u00e7in yeterli olup olmad\u0131\u011f\u0131n\u0131 nas\u0131l anlars\u0131n\u0131z?<\/strong><\/p>\n\n\n\n<p>E\u011fer bebe\u011finiz;<\/p>\n\n\n\n<p>\u2022 G\u00fcnde en az 6 kez bezini \u0131slat\u0131yorsa,&nbsp;<\/p>\n\n\n\n<p>\u2022 \u0130drar\u0131 kokusuz, berrak ve soluk sar\u0131 renginde ise,&nbsp;<\/p>\n\n\n\n<p>\u2022 Do\u011fumdan 4-5 g\u00fcn sonra alt\u0131n sar\u0131s\u0131 renginde kaka yap\u0131yorsa,&nbsp;<\/p>\n\n\n\n<p>\u2022Do\u011fum sonras\u0131 ilk ay boyunca, g\u00fcnde en az 3 kez yumu\u015fak ve c\u0131v\u0131k kaka yap\u0131yorsa,&nbsp;<\/p>\n\n\n\n<p>\u2022 Ayl\u0131k doktor kontrollerinde d\u00fczenli kilo al\u0131yorsa, boyu uzuyor ve ba\u015f \u00e7evresi geli\u015fiyorsa,&nbsp;<\/p>\n\n\n\n<p>\u2022 Cilt rengi ve kas tonusu sa\u011fl\u0131kl\u0131ysa,&nbsp;<\/p>\n\n\n\n<p>\u2022 \u00c7evresinin fark\u0131ndaysa, halinden memnunsa yeterince besleniyor demektir.&nbsp;<\/p>\n\n\n\n<p>Bunlara dikkat etmeli, bebe\u011fin geli\u015fimi ve sa\u011fl\u0131kl\u0131 olabilmesi i\u00e7in do\u011fru \u015fekilde beslemelisiniz. S\u00fct\u00fcn art\u0131r\u0131m\u0131 ve kalitesini g\u00fc\u00e7lendirmek i\u00e7in anne s\u00fct\u00fc art\u0131r\u0131c\u0131 ve i\u00e7eri\u011fini zenginle\u015ftirici bir g\u0131da takviyesi de kullanabilirsiniz.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Anne s\u00fct\u00fcn\u00fc art\u0131ran takviye edici g\u0131dalar<\/strong><\/p>\n\n\n\n<p>Anne s\u00fct\u00fc i\u00e7erisinde vitaminler, mineraller ba\u015fta olmak \u00fczere 200\u2019e yak\u0131n faydal\u0131 madde bulunmaktad\u0131r. Anne s\u00fct\u00fcndeki zengin i\u00e7erikli t\u00fcm vitamin ve minerallerin kayna\u011f\u0131 ise annedir. S\u00fct i\u00e7eri\u011finin zenginli\u011fi annenin vitamin, mineral kaynaklar\u0131n\u0131n yeterlili\u011fi ile de do\u011frudan ilintilidir.<\/p>\n\n\n\n<p>Sa\u011fl\u0131kl\u0131 bir bebe\u011fin geli\u015fimi i\u00e7in g\u00fcnl\u00fck olarak ortalama 600-800 ml kadar anne s\u00fct\u00fcne ihtiyac\u0131 vard\u0131r. Annenin vitamin ve mineral depolar\u0131 ne kadar doluysa bebe\u011fin de zengin ve yeterli i\u00e7eri\u011fe sahip bir s\u00fctle beslendi\u011fini s\u00f6yleyebilmek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n<p>Emzirme d\u00f6neminin sa\u011fl\u0131kl\u0131 devam\u0131 i\u00e7in yeterli s\u00fct \u00fcretimini sa\u011flayacak Fenugreek ekstresi, bebe\u011fin zeka geli\u015fimini destekleyecek ve annenin do\u011fum soras\u0131 ya\u015fayabilece\u011fi depresyonu \u00f6nleyecek omega-3 (EPA+DHA), hem annenin hem de bebe\u011fin ihtiya\u00e7lar\u0131na kar\u015f\u0131l\u0131k verecek multivitamin ve multimineral i\u00e7eri\u011fine sahip bir g\u0131da takviyesi tercih edilebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anne S\u00fct\u00fcn\u00fc Nas\u0131l Art\u0131rabilirim?&nbsp;&nbsp; Anne s\u00fct\u00fc hem anne hem bebek i\u00e7in olduk\u00e7a \u00f6nemli bir yer tutmaktad\u0131r. Anne, bebe\u011fini beslemek i\u00e7in b\u00fcy\u00fck endi\u015feler i\u00e7ine girer ve bebe\u011fin<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-rehberi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131 &#8211; Garmastan\u00ae Pomat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131 &#8211; Garmastan\u00ae Pomat\" \/>\n<meta property=\"og:description\" content=\"Anne S\u00fct\u00fcn\u00fc Nas\u0131l Art\u0131rabilirim?&nbsp;&nbsp; Anne s\u00fct\u00fc hem anne hem bebek i\u00e7in olduk\u00e7a \u00f6nemli bir yer tutmaktad\u0131r. Anne, bebe\u011fini beslemek i\u00e7in b\u00fcy\u00fck endi\u015feler i\u00e7ine girer ve bebe\u011fin [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/\" \/>\n<meta property=\"og:site_name\" content=\"Garmastan\u00ae Pomat\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/garmastanpomat\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-24T13:52:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-10T15:17:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/garmastanpomat.com\/#\/schema\/person\/2df1546d251e231a451dc9eb11b8a7e8\"},\"headline\":\"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131\",\"datePublished\":\"2020-09-24T13:52:50+00:00\",\"dateModified\":\"2020-11-10T15:17:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/\"},\"wordCount\":787,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/garmastanpomat.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg\",\"articleSection\":[\"Anne Rehberi\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/\",\"url\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/\",\"name\":\"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131 &#8211; Garmastan\u00ae Pomat\",\"isPartOf\":{\"@id\":\"https:\/\/garmastanpomat.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg\",\"datePublished\":\"2020-09-24T13:52:50+00:00\",\"dateModified\":\"2020-11-10T15:17:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#primaryimage\",\"url\":\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg\",\"contentUrl\":\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/garmastanpomat.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/garmastanpomat.com\/#website\",\"url\":\"https:\/\/garmastanpomat.com\/\",\"name\":\"Garmastan\u00ae Pomat\",\"description\":\"Kesintisiz Emzirme \u0130\u00e7in\",\"publisher\":{\"@id\":\"https:\/\/garmastanpomat.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/garmastanpomat.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/garmastanpomat.com\/#organization\",\"name\":\"Garmastan Pomat\",\"url\":\"https:\/\/garmastanpomat.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/garmastanpomat.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2021\/06\/Garmastan.png\",\"contentUrl\":\"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2021\/06\/Garmastan.png\",\"width\":613,\"height\":163,\"caption\":\"Garmastan Pomat\"},\"image\":{\"@id\":\"https:\/\/garmastanpomat.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/garmastanpomat\/\",\"https:\/\/www.instagram.com\/garmastanpomat\/\",\"https:\/\/www.linkedin.com\/company\/15178523\/admin\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/garmastanpomat.com\/#\/schema\/person\/2df1546d251e231a451dc9eb11b8a7e8\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/garmastanpomat.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/372e75e6bc2248495301ddd974e60e1793d114e9efb4e5165862c770f33a8afc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/372e75e6bc2248495301ddd974e60e1793d114e9efb4e5165862c770f33a8afc?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/garmastanpomat.com\"],\"url\":\"https:\/\/garmastanpomat.com\/index.php\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131 &#8211; Garmastan\u00ae Pomat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/","og_locale":"tr_TR","og_type":"article","og_title":"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131 &#8211; Garmastan\u00ae Pomat","og_description":"Anne S\u00fct\u00fcn\u00fc Nas\u0131l Art\u0131rabilirim?&nbsp;&nbsp; Anne s\u00fct\u00fc hem anne hem bebek i\u00e7in olduk\u00e7a \u00f6nemli bir yer tutmaktad\u0131r. Anne, bebe\u011fini beslemek i\u00e7in b\u00fcy\u00fck endi\u015feler i\u00e7ine girer ve bebe\u011fin [\u2026]","og_url":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/","og_site_name":"Garmastan\u00ae Pomat","article_publisher":"https:\/\/www.facebook.com\/garmastanpomat\/","article_published_time":"2020-09-24T13:52:50+00:00","article_modified_time":"2020-11-10T15:17:46+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"admin","Tahmini okuma s\u00fcresi":"4 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#article","isPartOf":{"@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/"},"author":{"name":"admin","@id":"https:\/\/garmastanpomat.com\/#\/schema\/person\/2df1546d251e231a451dc9eb11b8a7e8"},"headline":"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131","datePublished":"2020-09-24T13:52:50+00:00","dateModified":"2020-11-10T15:17:46+00:00","mainEntityOfPage":{"@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/"},"wordCount":787,"commentCount":0,"publisher":{"@id":"https:\/\/garmastanpomat.com\/#organization"},"image":{"@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#primaryimage"},"thumbnailUrl":"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg","articleSection":["Anne Rehberi"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/","url":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/","name":"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131 &#8211; Garmastan\u00ae Pomat","isPartOf":{"@id":"https:\/\/garmastanpomat.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#primaryimage"},"image":{"@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#primaryimage"},"thumbnailUrl":"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg","datePublished":"2020-09-24T13:52:50+00:00","dateModified":"2020-11-10T15:17:46+00:00","breadcrumb":{"@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#primaryimage","url":"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg","contentUrl":"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2020\/09\/anne-sutu-artirmanin-yollari.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/garmastanpomat.com\/index.php\/2020\/09\/24\/anne-sutunu-artirmanin-yollari\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/garmastanpomat.com\/"},{"@type":"ListItem","position":2,"name":"Anne S\u00fct\u00fcn\u00fc Art\u0131rman\u0131n Yollar\u0131"}]},{"@type":"WebSite","@id":"https:\/\/garmastanpomat.com\/#website","url":"https:\/\/garmastanpomat.com\/","name":"Garmastan\u00ae Pomat","description":"Kesintisiz Emzirme \u0130\u00e7in","publisher":{"@id":"https:\/\/garmastanpomat.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/garmastanpomat.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/garmastanpomat.com\/#organization","name":"Garmastan Pomat","url":"https:\/\/garmastanpomat.com\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/garmastanpomat.com\/#\/schema\/logo\/image\/","url":"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2021\/06\/Garmastan.png","contentUrl":"https:\/\/garmastanpomat.com\/wp-content\/uploads\/2021\/06\/Garmastan.png","width":613,"height":163,"caption":"Garmastan Pomat"},"image":{"@id":"https:\/\/garmastanpomat.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/garmastanpomat\/","https:\/\/www.instagram.com\/garmastanpomat\/","https:\/\/www.linkedin.com\/company\/15178523\/admin\/"]},{"@type":"Person","@id":"https:\/\/garmastanpomat.com\/#\/schema\/person\/2df1546d251e231a451dc9eb11b8a7e8","name":"admin","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/garmastanpomat.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/372e75e6bc2248495301ddd974e60e1793d114e9efb4e5165862c770f33a8afc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/372e75e6bc2248495301ddd974e60e1793d114e9efb4e5165862c770f33a8afc?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/garmastanpomat.com"],"url":"https:\/\/garmastanpomat.com\/index.php\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":7,"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":248,"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/posts\/141\/revisions\/248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/media\/152"}],"wp:attachment":[{"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garmastanpomat.com\/index.php\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}